Varicose Veins and Spider Veins 

Varicose and spider veins appear as visible blue or purple veins under the skin. Linked to poor venous circulation, they are common and generally benign, but can cause leg heaviness and discomfort if left untreated. 

Woman massaging her legs to relieve heaviness caused by varicose veins and improve venous circulation.

Understanding Varicose Veins and Spider Veins 

What is it? 

These venous conditions are caused by dilated veins resulting from impaired blood return to the heart. 

  • Spider veins are small red or bluish vessels visible on the skin’s surface. 
  • Varicose veins are larger, twisted, and sometimes painful. They appear mainly on the legs, thighs, or behind the knees. 

Without treatment, they can worsen and lead to pain, swelling, or heaviness. Treating leg varicose veins helps prevent progression and improves circulatory comfort. 

Let us guide you

Do you have questions or are you unsure which treatment is right for you? Our team is here to support you and recommend options tailored to your needs.





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    Causes & Triggering Factors

    Several factors — genetics, hormones, heat, or prolonged standing — can promote the development of varicose and spider veins. 

    Genetic Predisposition 

    Inherited fragility of the venous system increases the likelihood of developing developing varicose or spider veins. 

    Genetic predisposition linked to hereditary weakness of the venous system, contributing to varicose veins and spider veins.

    Prolonged Sitting or Standing 

    Lack of movement slows blood flow and limits the veins’ ability to pump blood efficiently back to the heart. 

    Prolonged standing slowing blood circulation and venous return to the heart.

    Pregnancy and Hormonal Changes 

    Hormonal fluctuations and pressure on pelvic veins contribute to vein dilation, especially during pregnancy. 

    Icon illustrating hormonal changes

    Excessive Heat 

    Heat causes vasodilation, increasing heaviness and visibility of veins near the skin’s surface. 

    Excessive heat causing vasodilation and increasing heaviness and the visibility of veins beneath the skin.

    Age-Related Vein Weakening 

    Over time, vein walls lose elasticity and tone, reducing their efficiency in returning blood to the heart. 

    Natural weakening of veins with age.

    Our Recommended Treatments

    Varicose vein treatment with ultrasound-guided injections to precisely target dilated veins and improve leg circulation.

    Ultrasound-Guided Injection

    Treats deeper varicose veins using a sclerosing foam injected under ultrasound guidance for precise results.

    Learn more >

    Varicose vein treatment with sclerotherapy at Epiderma to reduce spider veins and enhance leg circulation.

    Sclerotherapy

    Injects a sclerosing solution into superficial spider veins to close them and visibly improve skin appearance.

    Learn more >

    Prevention Tips

    Promote Healthy Circulation 

    • Walk daily to stimulate venous return. 
    • Avoid standing or sitting for long periods. 
    • Elevate your legs for a few minutes each day. 

    Adopt a Healthy Lifestyle 

    • Maintain a healthy weight and stay active. 
    • Drink plenty of water to support circulation. 
    • Limit salt, alcohol, and tobacco. 

    Keep Your Legs Comfortable 

    • Avoid excessive heat (hot baths, saunas, sun exposure). 
    • Wear loose clothing and comfortable shoes.
    • Use compression stockings if needed.

    Frequently Asked Questions (FAQ) 

    Not necessarily. They are often superficial and mainly aesthetic, though they may indicate underlying vein fragility. 

    Female hormones affect vein tone, making varicose veins more frequent, especially during pregnancy. 

    Yes. Physical activity helps with prevention, but factors like genetics and hormones can still lead to their development. 

    No. They do not resolve spontaneously. A healthy lifestyle may slow progression, but treatment is required for improvement.